Discover effective strategies for dealing with your sensitivity
690 SAR
What is Sensitive Personality?
A sensitive person is someone who experiences the world in a deeper and more intense way than someone who is less sensitive. Sensitive people are often more aware of their surroundings and more affected by their emotions and the emotions of others.
Is this program suitable for me?
Symptoms of a sensitive person can include:
High sensitivity to sensory stimuli: such as light, sound, touch, and smell.
High sensitivity to emotions: both their own and the emotions of others.
High sensitivity to subtle emotions: such as tone of voice or facial expressions.
High sensitivity to physical pain: sensitive people may be more prone to physical pain, or they may feel pain more intensely.
Frequent self-blame, frequent justifications, excessive sympathy for others, and striving to please them even at the expense of oneself.
Need for time to rest and recharge: sensitive people may need to spend more time in solitude or relaxation in order to recharge their energy.
If you think you are a sensitive person, it is important to understand your symptoms and how they affect you. This program can help you develop coping mechanisms and live a healthier and more fulfilling life.
