Psychological anxiety in children

There are many things you can do to help your kid deal with anxiety

All children and adolescents go through states of anxiety, which is normal at certain times during the stages of human development, but for certain reasons it can turn into a disorder that requires psychological intervention. Anxiety is considered an expectation and fear of any danger or problems in the future, along with a feeling of discomfort or other physical symptoms. It takes several forms, such as: - Separation anxiety - which is severe anxiety due to separation from the family, or the people closest to the teenager or child, and its symptoms are refusal to go to school or loneliness with physical suffering such as headaches, cramps, nausea, or vomiting. - General anxiety or extreme worry about events. Or activities in the life of an adolescent or child, such as school, for example. The child or adolescent suffers from excessive movement, lack of rest, fatigue, difficulty concentrating and sleeping, irritability, and muscle tension. It also takes the form of panic or specific fears. In order to preserve our children’s psychological health, this program was designed. Therapeutic treatment to contain all forms of anxiety that some of our children may suffer from. Your therapist will be with you over the course of five weekly sessions, taking you step by step, starting from drawing up the treatment plan until reaching your child’s balance, stability, and healthy adaptation.

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Psychological anxiety in children

Psychological anxiety in children

About Program

What is Psychological Anxiety in Children?

 

Psychological anxiety in children is a common psychological disorder that affects children of all ages. It is characterized by excessive anxiety and stress about everyday events or situations. Anxiety can affect a child's ability to learn, play, and interact with others.

 

Is this program suitable for me?

 

Symptoms of psychological anxiety in children include:

 

      Feeling anxious and overly stressed.

      Difficulty concentrating.

      Excessive fatigue.

      Difficulty sleeping.

      Physical pain.

      Social withdrawal.

      Aggressiveness.

 

If you think you are facing such challenges, this program can help you improve your child's stability.

Program Sessions and Stages

This program consists of five stages, where the program is divided into sequential steps that help you reach specific goals. Each stage focuses on achieving a specific goal, and then moves on to the next stage to help with continuous growth and development. Let's take a look at the five stages:

Step 1: Assessment

The assessment process, which includes evaluating symptoms and contributing factors, can help to identify the root cause of anxiety and develop an appropriate treatment plan.

Step 2: Cognitive Behavioral Therapy (CBT)

This type of therapy helps children learn how to change thought and behavior patterns that contribute to anxiety.

Step 3: Parent Education and Guidance

Teaching parents how to listen attentively to their children's feelings and concerns, and the importance of providing love and support, can help reduce their anxiety.

Step 4: Child Training

Teaching children relaxation techniques, coping skills, and how to change thought and behavior patterns that contribute to anxiety is essential.

Step 5: Relapse Prevention

Providing strategies for relapse prevention and maintaining progress. It is important to help individuals identify signs of relapse and provide them with tools to maintain the gains they have made in overcoming anxiety.
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There are many things you can do to help your kid deal with anxiety

690 SAR

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